Must-Read Books
In their new book, Sail to Scale, authors Maria Fernandez Guajardo, Heather Jerrehian, and Mona Sabet identify the 18 most prevalent mistakes that business leaders make across four pivotal waves of a startup's journey as it succumbs to speed over sustainable success. Drawing from their collective 75 plus years of hands-on experience in startups and established market giants, they dissect these common mistakes, help leaders recognize the situations that create them, and offer practical advice to steer clear of them so that their businesses can overcome each wave successfully. Through both first hand accounts and candid interviews with founders and executives across a variety of businesses, the authors reveal exclusive experiences from people behind successful — and not so successful — companies, the decisions they made, and why they mattered.
"The Microdose Diet" by Peggy Van de Plassche offers a 90-day plan for using microdosing of psychedelics like psilocybin to enhance success, passion, and happiness. It combines microdosing with practices such as journaling, tapping, and visualization to improve focus, creativity, and well-being, aiming to help readers achieve personal and professional goals. The book provides detailed guidance on dosage, scheduling, and integration, and positions microdosing as a tool for high performers in competitive environments.
The Achievable Plan | The Guide and Daily Planner is a system for creating a clear roadmap to success. The Guide is a step by step process for crafting your personalized plan and the Daily Planner keeps you on track every step of the way.
Though nothing can restore a stolen childhood, and nothing can reclaim lost innocence, I Feel Real Guilty is more than the raw, unfiltered tale of one woman wrestling with her demons. It's a call to arms, an invitation to survivors to speak out and reclaim their power. Epstein’s story shines a spotlight on the secrets of sibling sexual abuse, providing a ray of hope and strength for those still trapped in their own private darkness.
Must-Listen to Podcasts
I am the host of a multi-award-winning podcast series MomShine. The MomShine mission is to provide a go-to media resource for today’s busy moms, helping them tackle life’s challenges with new hacks and perspectives. We interview a multitude of professionals including, therapists, coaches, physicians, scientists, nutritionists, along with top business leaders. Some of our burning topics include: The Social Media Fairytale: Are We Creating Depressed Kids?, Getting The Help You Need with Menopause, The Science Behind Food Allergies and Behavior, and How to Transform Chaos Into Calm.
Innovative solutions are crucial to remain competitive in a world facing extreme challenges. Like other countries, Canada is at a crossroad that will decide its future journey—and the ingredient processing and food manufacturing sector is key to making that journey prosperous. This podcast features industry experts exploring how Canada can forge its path toward a stronger tomorrow by following the right measures and investing in the innovators making our country more competitive, more productive and more sustainable. Join us on The Road to $25 Billion.
In The Growth Moment with your coach Amy K, find what YOU need to reach your full potential. Amy is the master at picking out the challenges, big aha’s and in the moment tools through solo episodes & with coaching guests. Experience the power of coaching unfolding in real time and get the gems waiting just for you.
If women invested at the same rate as men we would have $3T+ in the global economy. Given that women are slated to inherit $30 trillion by 2030 it's time we got more comfortable being financially active. To see the change we want in the world we must exercise our capital to our values. Getting Rich Together is an expander podcast highlighting stories from financially successful women. Through these stories we expand what is possible for all women. Let's get rich, together.
Must-Read Books
In Unstuckable, Heather Kernahan, a global tech executive, shares her UNSTUCK model to help people break free from feeling stuck at work. Drawing on two decades of leadership experience, Kernahan offers mindset strategies, tools, and exercises to inspire creativity and problem-solving. The book encourages readers to embrace uncertainty and see obstacles as opportunities. It emphasizes maintaining focus on long-term goals while making deliberate progress. Kernahan’s approach challenges individuals to think big, take bold actions, and lead with confidence. Unstuckable provides practical tips to achieve sustainable success in both personal and professional life.